{"id":2106,"date":"2026-01-15T14:56:35","date_gmt":"2026-01-15T12:56:35","guid":{"rendered":"https:\/\/www.voimapapu.fi\/?page_id=2106"},"modified":"2026-03-22T16:52:54","modified_gmt":"2026-03-22T14:52:54","slug":"blogi","status":"publish","type":"page","link":"https:\/\/www.voimapapu.fi\/en\/blogi\/","title":{"rendered":"BLOGI"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2106\" class=\"elementor elementor-2106\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2eafd1 e-flex e-con-boxed e-con e-parent\" data-id=\"d2eafd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0ff75 elementor-widget elementor-widget-heading\" data-id=\"7d0ff75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e4\u00e4lt\u00e4 l\u00f6yd\u00e4t tietoa h\u00e4rk\u00e4pavusta ja yrityksest\u00e4 Voima-Papujen takana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a3fbbe e-flex e-con-boxed e-con e-parent\" data-id=\"7a3fbbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e12187e title_position_default title_hover_border_default title-default img_hover_animation_default readmore-btn-default-style grid-hover-overlay-type-always tpg-el-box-border-enable tpg-border-bottom-disable elementor-widget elementor-widget-tpg-grid-layout\" data-id=\"e12187e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tpg-grid-layout.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper clearfix grid-layout3-main\"\n\t\t\t id=\"rt-tpg-container-1958731677\"\n\t\t\t data-layout=\"grid-layout3\"\n\t\t\t data-grid-style=\"tpg-full-height\"\n\t\t\t data-sc-id=\"elementor\"\n\t\t\t data-el-settings=''\n\t\t\t data-el-query=''\n\t\t\t data-el-path=''\n\t\t>\n\t\t\t\t\t\t<div class='tpg-header-wrapper'>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div data-title=\"Loading ...\" class=\"rt-row rt-content-loader grid-layout3 grid-behaviour tpg-full-height grid_layout_wrapper\">\n\t\t\t\t\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item\" data-id=\"3112\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"3112\" href=\"https:\/\/www.voimapapu.fi\/en\/kasviproteiini-mista-saa-proteiinia-ilman-lihaa\/\" class=\"tpg-post-link\" target=\"_self\">\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.voimapapu.fi\/wp-content\/uploads\/2026\/02\/harkapapucurrykeitto-edited.jpg\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"400\"\n\t\t\t\t\t\t\t height=\"225\"\n\t\t\t\t\t\t\t alt=\"Kasviproteiini \u2013 mist\u00e4 saa proteiinia ilman lihaa?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h1 class=\"entry-title\"><a data-id=\"3112\" href=\"https:\/\/www.voimapapu.fi\/en\/kasviproteiini-mista-saa-proteiinia-ilman-lihaa\/\" class=\"tpg-post-link\" target=\"_self\">Kasviproteiini \u2013 mist\u00e4 saa proteiinia ilman lihaa?<\/a><\/h1><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tProteiini on yksi t\u00e4rkeimmist\u00e4 ravintoaineista elimist\u00f6lle. Se osallistuu muun muassa lihasten, kudosten ja entsyymien muodostumiseen sek\u00e4 auttaa yll\u00e4pit\u00e4m\u00e4\u00e4n kyll\u00e4isyyden tunnetta aterioiden v\u00e4lill\u00e4...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"post-footer\">\n\t\t\t<div class=\"post-footer\">\n\t\t\t\t<div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"3112\" href=\"https:\/\/www.voimapapu.fi\/en\/kasviproteiini-mista-saa-proteiinia-ilman-lihaa\/\" class=\"tpg-post-link\" target=\"_self\">Lue lis\u00e4\u00e4...<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item\" data-id=\"2873\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"2873\" href=\"https:\/\/www.voimapapu.fi\/en\/harkapavun-viljely-opas-voima-papu\/\" class=\"tpg-post-link\" target=\"_self\">\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.voimapapu.fi\/wp-content\/uploads\/2026\/03\/maanaytteita_pellolta_voimapapu-2.jpg\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"768\"\n\t\t\t\t\t\t\t height=\"1024\"\n\t\t\t\t\t\t\t alt=\"H\u00e4rk\u00e4pavun viljely opas\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h1 class=\"entry-title\"><a data-id=\"2873\" href=\"https:\/\/www.voimapapu.fi\/en\/harkapavun-viljely-opas-voima-papu\/\" class=\"tpg-post-link\" target=\"_self\">H\u00e4rk\u00e4pavun viljely opas<\/a><\/h1><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tKiinnostaako sinua h\u00e4rk\u00e4pavun viljelyyn meid\u00e4n vinkit? H\u00e4rk\u00e4papu on eritt\u00e4in hyv\u00e4 kiertokasvi viljelyss\u00e4, Se soveltuu hyvin Suomen ilmaston olosuhteisiin ja kerkii kypsym\u00e4\u00e4n loppuun asti. H\u00e4rk\u00e4papu...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"post-footer\">\n\t\t\t<div class=\"post-footer\">\n\t\t\t\t<div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"2873\" href=\"https:\/\/www.voimapapu.fi\/en\/harkapavun-viljely-opas-voima-papu\/\" class=\"tpg-post-link\" target=\"_self\">Lue lis\u00e4\u00e4...<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item\" data-id=\"2929\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"2929\" href=\"https:\/\/www.voimapapu.fi\/en\/proteiinipitoisia-ruokia-mista-eniten-proteiinia-arkeen\/\" class=\"tpg-post-link\" target=\"_self\">\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.voimapapu.fi\/wp-content\/uploads\/2026\/04\/rouhe_burger-nelio-edited-768x432.jpg\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"768\"\n\t\t\t\t\t\t\t height=\"432\"\n\t\t\t\t\t\t\t alt=\"Proteiinipitoisia ruokia \u2013 mist\u00e4 eniten proteiinia arkeen?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h1 class=\"entry-title\"><a data-id=\"2929\" href=\"https:\/\/www.voimapapu.fi\/en\/proteiinipitoisia-ruokia-mista-eniten-proteiinia-arkeen\/\" class=\"tpg-post-link\" target=\"_self\">Proteiinipitoisia ruokia \u2013 mist\u00e4 eniten proteiinia arkeen?<\/a><\/h1><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tProteiini kuuluu l\u00e4hes jokaisen arkeen, mutta harva miettii tarkemmin, mist\u00e4 sit\u00e4 oikeasti kertyy ja riitt\u00e4\u00e4k\u00f6 m\u00e4\u00e4r\u00e4 p\u00e4iv\u00e4n aikana. Kun ruokavalioon tuo riitt\u00e4v\u00e4sti proteiinipitoisia ruokia, olo pysyy...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"post-footer\">\n\t\t\t<div class=\"post-footer\">\n\t\t\t\t<div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"2929\" href=\"https:\/\/www.voimapapu.fi\/en\/proteiinipitoisia-ruokia-mista-eniten-proteiinia-arkeen\/\" class=\"tpg-post-link\" target=\"_self\">Lue lis\u00e4\u00e4...<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item\" data-id=\"2774\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"2774\" href=\"https:\/\/www.voimapapu.fi\/en\/kuitupitoinen-ruoka-mista-saa-kuitua-ja-miksi-se-on-tarkeaa\/\" class=\"tpg-post-link\" target=\"_self\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.voimapapu.fi\/wp-content\/uploads\/2026\/02\/wokki_nelio-edited-768x432.jpg\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"768\"\n\t\t\t\t\t\t\t height=\"432\"\n\t\t\t\t\t\t\t alt=\"Kuitupitoinen ruoka:\u00a0mist\u00e4 saa kuitua\u00a0ja\u00a0miksi se on t\u00e4rke\u00e4\u00e4?\u00a0\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h1 class=\"entry-title\"><a data-id=\"2774\" href=\"https:\/\/www.voimapapu.fi\/en\/kuitupitoinen-ruoka-mista-saa-kuitua-ja-miksi-se-on-tarkeaa\/\" class=\"tpg-post-link\" target=\"_self\">Kuitupitoinen ruoka:\u00a0mist\u00e4 saa kuitua\u00a0ja\u00a0miksi se on t\u00e4rke\u00e4\u00e4?\u00a0<\/a><\/h1><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tKuidusta puhutaan paljon ravitsemussuosituksissa, mutta arjessa sen merkitys j\u00e4\u00e4 usein v\u00e4hemm\u00e4lle huomiolle. Moni tiet\u00e4\u00e4, ett\u00e4 kuitu on \u201chyv\u00e4ksi vatsalle\u201d, mutta harvempi tulee ajatelleeksi, kuinka...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"post-footer\">\n\t\t\t<div class=\"post-footer\">\n\t\t\t\t<div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"2774\" href=\"https:\/\/www.voimapapu.fi\/en\/kuitupitoinen-ruoka-mista-saa-kuitua-ja-miksi-se-on-tarkeaa\/\" class=\"tpg-post-link\" target=\"_self\">Lue lis\u00e4\u00e4...<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 default rt-grid-item\" data-id=\"2392\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"2392\" href=\"https:\/\/www.voimapapu.fi\/en\/karviaistentila\/\" class=\"tpg-post-link\" target=\"_self\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.voimapapu.fi\/wp-content\/uploads\/2025\/11\/nelio_teollisuus_PekkaRousi-768x751.jpg\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"768\"\n\t\t\t\t\t\t\t height=\"751\"\n\t\t\t\t\t\t\t alt=\"Mihin Voima-Pavun h\u00e4rk\u00e4paputuotteita voi k\u00e4ytt\u00e4\u00e4?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h1 class=\"entry-title\"><a data-id=\"2392\" href=\"https:\/\/www.voimapapu.fi\/en\/karviaistentila\/\" class=\"tpg-post-link\" target=\"_self\">Karviaisten Tilan Voima-Papu h\u00e4rk\u00e4paputuotteet<\/a><\/h1><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tS\u00e4\u00e4st\u00e4, kevenn\u00e4, voi paremmin \u2013 salolainen tila teki proteiinipitoisen hittituotteen Ei sit\u00e4 joka p\u00e4iv\u00e4 n\u00e4e miest\u00e4, joka toi joulukuusen Suomeen. Mutta siin\u00e4 Otto Klinckowstr\u00f6m\u00a0nyt on, muotokuvana...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<div class=\"post-footer\">\n\t\t\t<div class=\"post-footer\">\n\t\t\t\t<div class=\"read-more\">\n\t\t\t\t\t<a data-id=\"2392\" href=\"https:\/\/www.voimapapu.fi\/en\/karviaistentila\/\" class=\"tpg-post-link\" target=\"_self\">Lue lis\u00e4\u00e4...<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Voima-Papu artikkeleja ja julkaisuja h\u00e4rk\u00e4papu toiminnasta.<\/p>","protected":false},"author":3,"featured_media":2193,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-2106","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"S\u00e4\u00e4st\u00e4, kevenn\u00e4, voi paremmin \u2013 salolainen tila teki proteiinipitoisen hittituotteen Ei sit\u00e4 joka p\u00e4iv\u00e4 n\u00e4e miest\u00e4, joka toi joulukuusen Suomeen. Mutta siin\u00e4 Otto Klinckowstr\u00f6m nyt on, muotokuvana Karviaisten tilan salin sein\u00e4ll\u00e4.1800-luvun alkupuolella el\u00e4neen Oton lis\u00e4ksi sein\u00e4lt\u00e4 katsovat Martin Klinckowstr\u00f6m ja t\u00e4m\u00e4n puoliso Emilia, jotka ostivat Karviaisten tilan Salon Angelniemelle vuonna 1914.\u2013 V\u00e4lill\u00e4 pys\u00e4hdyn t\u00e4h\u00e4n ja mietin, mit\u00e4 he ajattelisivat tilasta\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.voimapapu.fi\/en\/blogi\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Voima-Papu - Karviaisten tilalta tulevat Voima-Papu h\u00e4rk\u00e4papu tuotteet ovat proteiini- ja kuitupitoisia terveelliseen arkeen\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BLOGI - Voima-Papu\" \/>\n\t\t<meta property=\"og:description\" content=\"T\u00e4\u00e4lt\u00e4 l\u00f6yd\u00e4t tietoa h\u00e4rk\u00e4pavusta ja yrityksest\u00e4 Voima-Papujen takana Kasviproteiini \u2013 mist\u00e4 saa proteiinia ilman lihaa? 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